TIGELA POUCO CALÓRICA E SACIANTE
Com apenas 241 kcal, esta deliciosa tigela de frutos vermelhos encontra-se repleta de cor, sabor, proteína e fibra.
INGREDIENTES
- 2 Weetabix
- 1 iogurte natural pequeno (aprox. 3 colheres de sopa cheias)
- 1 chávena/2 punhados de frutos vermelhos congelados ou de compota sem açúcar, ligeiramente aquecidos
PREPARAÇÃO
- Colocar dois Weetabix numa tigela, cobrir com o iogurte e com os frutos vermelhos/compota aquecidos e saborear!
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