TIGELA DE PROTEÍNA
Quer começar o dia com uma boa dose de proteína? Com cereais integrais, os Weetabix são uma fonte de proteína; combiná-los com iogurte grego, frutos secos e sementes completa esta refeição de todas as formas.
- Two Weetabix biscuits
- 150 g de iogurte grego magro
- 1 kiwi, fatiado
- 1 colher de sopa de pistácios picados
- 1 colher de chá de sementes de abóbora (tostadas)
- Colocar dois Weetabix numa tigela, cobrir com o iogurte grego, o kiwi, os pistácios picados e as sementes de abóbora tostadas e desfrutar!
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