TIGELA DOCE E SAUDÁVEL

As especiarias acrescentam sabor sem a necessidade de adicionar açúcar. Os alperces são naturalmente doces e 3 destes frutos secos perfazem uma das nossas cinco porções diárias de fruta e legumes

INGREDIENTES

2 Weetabix
125 ml de leite meio-gordo, ou outro à sua escolha, aquecido
Pitada de canela
Pitada de noz-moscada ralada
Pitada de gengibre seco
3 alperces secos, picados

PREPARAÇÃO

Colocar numa tigela os dois Weetabix e cobrir com os alperces picados
Juntar a canela, a noz-moscada e o gengibre ao leite e aquecer o leite condimentado
Adicionar o leite à tigela e saborear!

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